Sardines / Mathi (சாலை / மத்தி மீன்) (1KG)

Omega-3 fatty acids may be found in sardines. Sardines are usually served in cans or can eat them fresh, grilled, smoked.

Loaded with Minerals and Vitamins. You can get Vitamin B12, vitamin D, calcium, and Selenium, which are some essential nutrients for our body, easily through Sardines. These nutrients play a great role in maintaining your overall health.